Weigh In record (no journal entry) for 16 September 2014
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134.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1075 kcal
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Fat: 17.76g | Prot: 78.79g | Carbs: 147.16g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Riz Basmati (Cuit), Oignons, Oignons Rouges, Filet de Plie. Dinner: Auchan Coulommiers, Baguette, Sucre, Auchan Fromage Blanc 0%, Maïs Jaune Doux, Maille Vinaigre Balsamique de Modène, Carrefour Dés de Jambon, Tomate Cœur de Bœuf. more...
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4130 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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