Weigh In record (no journal entry) for 18 December 2021
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49.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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817 kcal
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Fat: 31.11g | Prot: 15.48g | Carbs: 120.01g.
Lunch: Доширак Лапша со Вкусом Говядины, Майонез. Dinner: Globus Пирожок с Капустой и Яйцом, Пепси Газировка. Snacks/Other: Помидоры, Московский Провансаль Майонез Классический 67%. more...
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steady weight
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