Weigh In record (no journal entry) for 18 December 2021
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1346 kcal
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Fat: 68.82g | Prot: 73.94g | Carbs: 110.84g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Gutes Land Gouda, Honig, Blauschimmelkäse, Milch 1,5%. Lunch: Bolognese. Dinner: Leichter Genuss Limburger Leicht, Harzer Harzer Käse, Purland Hackepeter, Zerbster Original Schweinebraten Gepökeltes Schweinefleisch mit Gemüse in Aspik. Snacks/Other: Milka Alpenmilch, Yogurette Yogurette, Aldi Dominosteine. more...
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steady weight
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martina1956's Weight History
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