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wow! another lb lost ;).i'm basicly eating the same things every day. and it's working.meat, eggs, and veggies.i think i'm really getting the hang of this, and no more cravings.
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129.2 kg
Lost so far: 3.3 kg.
Still to go: 56.6 kg.
Diet followed: 100%.
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1474 kcal
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Fat: 114.79g | Prot: 84.73g | Carbs: 29.08g.
Breakfast: avocado, Egg, bacon. Lunch: mustard, kroger mozzarella, Jumbo Turkey Franks. Dinner: Fried Pork Chop, vinager and oil salad dressing, spinach, tomato, lettuce. more...
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Losing 3.2 kg a Week
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