Weigh In record (no journal entry) for 18 December 2021
|
65.8 kg
Lost so far: 9.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
450 kcal
|
Fat: 40.71g | Prot: 17.76g | Carbs: 2.30g.
Breakfast: Чай, Сало, Вареное Яйцо, Сыр Гауда. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Natalia__'s Weight History
|