Weigh In record (no journal entry) for 03 April 2011
|
58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2729 kcal
|
Fat: 108.11g | Prot: 65.58g | Carbs: 319.36g.
Breakfast: Strawberry high Protein Energy Drink (Boost), Chamomile Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Sweet Cream Butter, marrionberry jam, San Juan Island Nine Grain Bread, Fried Egg. Dinner: Jumbo Beef Franks, Whole Kernel Sweet Corn, Italian Chef Original Cheddar Macaroni & Cheese Dinner. Snacks/Other: Special Dark Chocolate, Peanut Butter Cookies. more...
|
|
1949 kcal
|
Exercise:
Housework - 2 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 5 hours, Resting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 1.0 kg a Week
|
|
cheetahfanatic's Weight History
|