午餐 吃簡單
View Diet Calendar, 18 December 2021:
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1145 kcal
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Fat: 10.33g | Prot: 87.36g | Carbs: 180.53g.
Breakfast: 蜜蜂工坊 蜂蜜檸檬機能飲, 桂格(Quaker) 桂格原片原味大燕麥片, IS protein 乳清蛋白-金礦巧克力. Lunch: 21Plus 桃木燻雞胸, 新勝裕 仙稻糙米. Dinner: 7-11 冰烤地瓜. Snacks/Other: Vivesoy 無糖杏仁奶, 玉樹五穀本舖 原味米餅, HARFEZ 水解乳清蛋白-芋頭西米露風味. more...
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Comments
17 Dec 21 by member: 尼歐NEO
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