Weigh In record (no journal entry) for 03 April 2011
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 97.02g | Prot: 86.84g | Carbs: 426.49g.
Lunch: Pepsi Max, Lean Cuisine Chicken and Vegetables. Dinner: Pepsi (fountain), Picadillo Beef Enchilada, Salsa Chicken Enchilada, Salsa Chicken Tamale, Rice, Beans a la Charra (Pinto Beans), Pico de Gallo, Tortilla Chips. Snacks/Other: Ben & Jerry's Half Baked Ice Cream. more...
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3623 kcal
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Exercise:
Sitting - 7 hours, Housework - 2 hours, Shopping - 3 hours, Walking (slow) - 3/kph - 3 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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dawnbick's Weight History
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