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50.5%
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87.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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877 kcal
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Fat: 38.10g | Prot: 19.24g | Carbs: 113.31g.
Breakfast: 菓子パン, 生卵, ご飯. Lunch: 山崎製パン ホイップクリームクロワッサン. more...
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Losing 0.4 kg a Week
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