Weigh In record (no journal entry) for 18 December 2021
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68 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1207 kcal
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Fat: 54.02g | Prot: 50.24g | Carbs: 130.80g.
Breakfast: Тетя Клара Пирожок со Смородиной , Молоко Від Фермера Йогурт Термостатний 3,2%. Dinner: Barilla Trofie, Салат Овощной с Маслом, Шашлык из Свинины. more...
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Losing 0.3 kg a Week
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Vaalllll's Weight History
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