Weigh In record (no journal entry) for 17 December 2021
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60 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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435 kcal
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Fat: 28.25g | Prot: 22.63g | Carbs: 23.34g.
Breakfast: Queijo Ricota, Nescafé Café Solúvel Granulado Matinal , Hortifruti Cenoura Crua, Cebolas, Frimesa Banha de Porco, Ovo, Lara Queijo Ricota. more...
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Losing 0.2 kg a Week
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dany_05056's Weight History
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