Weigh In record (no journal entry) for 17 December 2021
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89 kg
Lost so far: 6 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1225 kcal
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Fat: 52.66g | Prot: 59.48g | Carbs: 133.27g.
Breakfast: Té (Infusión), Masmai Arepa Mini Tela , Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pepsi Gaseosa, Pizza Hawaiana. Snacks/Other: Popsy Helado Milky Way, Banano. more...
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Losing 1.9 kg a Week
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adrianasuam's Weight History
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