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no gains .... this close to the holidays I am taking that as the win...
chest 38.5 ---> same
upper belly 33---> same
lower belly 39.5 --> same
hips 40.---> down 1
thigh 23 --> same
calf 13.5 --> same
arm 12 --> same
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80.9 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
Losing 0.3 kg a Week
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einmotion's Weight History
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