Weigh In record (no journal entry) for 17 December 2021
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1433 kcal
|
Fat: 52.34g | Prot: 81.00g | Carbs: 162.75g.
Breakfast: Huevo Revuelto, Fresas, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas, Banano. Lunch: Cerdo Asado, Huevo Cocido, Habichuelas, Arroz Blanco. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|