Weigh In record (no journal entry) for 17 December 2021
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82 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1304 kcal
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Fat: 52.84g | Prot: 25.64g | Carbs: 180.80g.
Breakfast: Banaan. Lunch: AH Oliebollen met Rozijnen, Krenten en Appel. Dinner: Croky Paprika Chips, Pannenkoeken, Suiker, Oliebol, Bonbon. more...
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Losing 4.2 kg a Week
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maddie123_'s Weight History
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