Weigh In record (no journal entry) for 17 December 2021
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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838 kcal
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Fat: 35.43g | Prot: 31.18g | Carbs: 96.28g.
Breakfast: Gorby's Pirog, Arla Mjölk 3%. Dinner: Pizza Salami. more...
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steady weight
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ulrika_s69's Weight History
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