Weigh In record (no journal entry) for 17 December 2021
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63.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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705 kcal
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Fat: 30.90g | Prot: 24.92g | Carbs: 80.49g.
Breakfast: Maxima Kruasanas Su Marcipanais, Beatos Virtuvė Sumuštinių Duona Su Sėklomis, Egg, Coffee, Lidl Sviestas , Lowfat Fruit Variety Yogurt. more...
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Losing 2.1 kg a Week
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Natalija Duk's Weight History
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