Weigh In record (no journal entry) for 17 December 2021
|
47.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
792 kcal
|
Fat: 28.80g | Prot: 8.90g | Carbs: 123.10g.
Breakfast: Акульчев Венские Вафли с Абрикосом. Lunch: Fanta Grape. Dinner: Черемушки Круассан с Клубничной Начинкой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
૮ ’• ˕ •` ა's Weight History
|