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jus pisang - lemon - stroberi. no susu. gula super dikit. krn kebetulan belum stok buah, jadi beli deh di gofood mumpung promo😆
View Diet Calendar, 17 December 2021:
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656 kcal
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Fat: 29.15g | Prot: 22.59g | Carbs: 82.81g.
Breakfast: Kembang Kol Dimasak (dari Segar), Telur Goreng tanpa Lemak, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Quaker Instant Oatmeal Grain. Snacks/Other: Cireng, Tahu Goreng, Safiya Chia Seed. more...
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inidayugvd's Weight History
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