Weigh In record (no journal entry) for 16 December 2021
|
55 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
744 kcal
|
Fat: 33.34g | Prot: 20.87g | Carbs: 88.05g.
Breakfast: Quaker Avena, Arándanos. Lunch: Brownies, Papa Rellena. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|