Weigh In record (no journal entry) for 16 December 2021
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1166 kcal
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Fat: 92.77g | Prot: 39.85g | Carbs: 46.66g.
Breakfast: Грецкие Орехи, Селянське Молоко 2,5%, Жареное Яйцо. Lunch: Миллениум Батончик, Бащинский Сардельки Филейные с Сыром, Суп из Белых Грибов. more...
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Gaining 1.1 kg a Week
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bogdana1990's Weight History
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