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View Diet Calendar, 16 December 2021:
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1036 kcal
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Fat: 41.64g | Prot: 63.86g | Carbs: 117.58g.
Breakfast: Nestlé Fitness, Manzana Verde, Colun Yogurt Protein Plus! Natural Endulzado, Colun Leche Descremada sin Lactosa, Café. Lunch: la Crianza Hamburguesa de Pollo, Arvejas Verdes Cocidas, Zanahoria, Pimentón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido, Chef Aceite de Oliva Extra Virgen. Dinner: Café, Palta Hass, Pan de Trigo Integral, Tomates. Snacks/Other: Wild Protein Barra Chocolate Mani, Aceitunas Verdes. more...
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1992 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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PauliPereira's Weight History
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