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Almocinho/pre-treino!!
View Diet Calendar, 16 December 2021:
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1343 kcal
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Fat: 48.70g | Prot: 83.65g | Carbs: 141.11g.
Breakfast: Queijo Coalho, Pão de Leite, Café Brasileiro Café com Açúcar. Lunch: Ovo Frito, Queijo Coalho, Filé de Frango Grelhado. Dinner: Ovo Frito, Macarrão com Vegetais. Snacks/Other: Aveia em Flocos, Itambé Leite em Pó Integral, Uvas, Mamão, Banana Prata. more...
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2026 kcal
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Exercise:
Cardio - 35 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Juliana Rodrigues 38's Weight History
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