Weigh In record (no journal entry) for 16 December 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1427 kcal
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Fat: 66.06g | Prot: 49.23g | Carbs: 153.34g.
Breakfast: Grandessa Pflaume-Apfel-Zimt Konfitüre, Milbona Milch 1,5%, Milbona Frische Vollmilch 3,5% Fett, Kaffee, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Sansibar Ruby Creme, Paradiso Milde Orange, Windel Adventskalender, Butter. Lunch: Orangen. Dinner: Banane, Knoblauch, Bio Organic Natives Kokosnussöl, Freshona Weiße Riesenbohnen, Freshona Gehackte Tomaten, Schalotten, Kaufland Lauchzwiebel, Dulano Gourmet Kantenschinken Light, Wirsing. Snacks/Other: Alesto Mandeln, Halloren Halloren Kugeln Schoko Eierlikör, Fin Carré Dark Raspberry. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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