Izzy Medina's Journal, 16 Dec 21


View Diet Calendar, 16 December 2021:
1589 kcal Fat: 72.06g | Prot: 46.90g | Carbs: 188.80g.   Breakfast: Hi-Lo Seeded Wholemeal Bread, Sainsbury's Emmental Cheese, Sainsbury's Taste The Difference 8 Wafer Thin Air Dried British Ham Slices, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Piña. Snacks/Other: Oreo Ice Cream, Oreo Ice Cream. more...
1293 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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