Weigh In record (no journal entry) for 16 December 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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37 kcal
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Fat: 0.22g | Prot: 0.57g | Carbs: 9.34g.
Breakfast: Mandarijn. more...
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Losing 1.4 kg a Week
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maddie123_'s Weight History
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