Weigh In record (no journal entry) for 16 December 2021
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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543 kcal
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Fat: 18.47g | Prot: 17.60g | Carbs: 88.75g.
Lunch: Apple, Minkaffe Bamboosalt Coffe, Grapes. Dinner: Pizzahut A Slice of Papperoni Pizza Hand Tossed, Family Mart Onigiri Nasi Goreng Kampung Pedas. Snacks/Other: Pisang Emas Buah. more...
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2169 kcal
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Exercise:
Stretching (yoga) - 2 minutes, Housework - 1 hour, Cooking - 30 minutes, Showering - 20 minutes, Cleaning - 15 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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Losing 0.7 kg a Week
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fatinnabila93's Weight History
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