Weigh In record (no journal entry) for 16 December 2021
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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556 kcal
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Fat: 19.71g | Prot: 30.70g | Carbs: 64.75g.
Lunch: Роллы Филадельфия. Dinner: Виктория Котлеты из Индейки на Пару, Гречка Отварная. more...
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Losing 0.4 kg a Week
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kira_nas's Weight History
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