Weigh In record (no journal entry) for 16 December 2021
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66.7 kg
Lost so far: 36.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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835 kcal
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Fat: 38.58g | Prot: 34.44g | Carbs: 86.03g.
Breakfast: Snickers Snickers, Norven Сьомга Слабосолена, Жареное Яйцо без Жира, Овсянушка Овсянка с Черникой, Ферма Молоко 2,5%. Snacks/Other: Капучино, Капучино, Nordic Галета из Овса с Темным Шоколадом, Капучино. more...
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Losing 0.5 kg a Week
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datmabullshit's Weight History
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