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晚餐又會是豪華火鍋，中午節制一下嘍 :) 380Kcal F11 C56 P18.5
View Diet Calendar, 16 December 2021:
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1630 kcal
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Fat: 66.57g | Prot: 105.67g | Carbs: 156.44g.
Breakfast: Seapoint farms Dry Roasted Edamame Sea Salt, 7-11 熱美式(中), 大豆膳食纖維, 水煮蛋, 7-11 蒸地瓜. Lunch: 卜蜂 義式雞胸, 炒香姑, 白菜滷, 7-11 蒸地瓜, 炒黃瓜. Dinner: 雪糕筒（餅乾或威化餅）, 全聯 梅花肉, 杜老爺 瑞士巧克力冰淇淋, 明治 (Meiji) 抹茶冰淇淋, 全聯 雕魚腹片, 中華 板豆腐, 地瓜, 雞大腿肉, 炒杏鮑菇, 芋頭, 炒高麗菜. more...
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lillen5410's Weight History
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