Weigh In record (no journal entry) for 15 December 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1259 kcal
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Fat: 50.59g | Prot: 76.30g | Carbs: 124.94g.
Breakfast: Huevo Revuelto, Fresas, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas. Lunch: Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Zucchini, Arroz Blanco. more...
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Losing 2.8 kg a Week
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cejas_999's Weight History
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