Weigh In record (no journal entry) for 15 December 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1408 kcal
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Fat: 56.07g | Prot: 93.01g | Carbs: 134.50g.
Breakfast: Хлеб, Цветная Капуста на Пару, Ашан Суп Куриный С Лапшой, Омлет с Молоком, KDV Тараллини Классические, Maxler Протеин Клубничный, Parmalat Молоко 0,5%. more...
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steady weight
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Angel1824's Weight History
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