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泡芙查琳
Journal
15 Dec 21
泡芙查琳's Journal, 15 Dec 21
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午餐:蒜泥低脂豬肉+蒜泥低脂豬肉片-綠色菜-飯
晚餐:香蕉蜂蜜芝麻糊、香蕉、橘子*2
View Diet Calendar
, 15 December 2021:
1625 kcal
Fat: 58.83g | Prot: 65.26g | Carbs: 223.15g.
Lunch:
四神湯, 給力盒子 蒜泥低脂豬肉片, 蒜泥白肉.
Dinner:
柑橘, 香蕉, 芝麻糊, 蜂蜜, 香蕉.
more...
1832 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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