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cheesy mushroom fried rice with samyang sauce 291 kal (☞ﾟヮﾟ)☞
View Diet Calendar, 15 December 2021:
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590 kcal
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Fat: 28.62g | Prot: 17.82g | Carbs: 67.39g.
Lunch: V-Soy Golden Grain, Nescafe Classic, Windmolen Cocoa Powder. Dinner: Palmia Margarin, Kraft Quick Melt (Keju Cepat Leleh), Nasi Putih, Samyang Hot Chicken Flavor Sauce, Tao Kae Noi Crispy Seaweed Spicy Flavor, Mentimun (Kupas), Jamur. Snacks/Other: Kue Sus. more...
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 Comments
Wah msh bisa under 300 kalori ya cheesy fried rice.. boleh bagi resepnyaa? Keliatannya enakk
15 Dec 21 by member: 1doolset
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@1doolset boleeh ini resepnya :
-Nasi putih 170g (cuman karna dimasak dengan low carbo jadi kutulis di fs 85 g)
-Jamur 60 g
-Keju kraft quick melt 15 g
-Margarin 10 g
-Saus samyang 10 g
-Rumput laut pedas 1 lembar
-Oregano+Parsley
15 Dec 21 by member: Ananda P.A.B
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Gimana masak nasi putih low carb? Kalorinya jadi turun ya?
15 Dec 21 by member: selflve
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15 Dec 21 by member: AuroraCalista
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@cindy ahsanti caranya pake rice cooker yg bisa masak nasi low carbo,kalo aku pakai merek ecohome, karna bisa nurunin karbo sebanyak 50% otomatis kalorinya juga turun ^^
15 Dec 21 by member: Ananda P.A.B
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15 Dec 21 by member: 1doolset
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15 Dec 21 by member: Ananda P.A.B
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