Weigh In record (no journal entry) for 15 December 2021
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65.4 kg
Lost so far: 3.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1163 kcal
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Fat: 85.52g | Prot: 43.05g | Carbs: 54.24g.
Breakfast: Брест Литовск Сыр Классический 45%, Жареное Яйцо. Dinner: Хлеб Черный, Горчица, Сосиски Молочные. Snacks/Other: Марципан, Ritter Sport Шоколад Тёмный с Фундуком, Ritter Sport с Кешью. more...
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Gaining 0.6 kg a Week
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lustinka2001's Weight History
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