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rhiannon
Journal
02 Apr 11
rhiannon's Journal, 02 Apr 11
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Weigh In record (no journal entry) for 02 April 2011
63.5 kg
Lost so far:
45.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2011:
636 kcal
Fat: 35.29g | Prot: 20.16g | Carbs: 68.41g.
Breakfast:
Instant Coffee (made from Powdered).
Snacks/Other:
White Bread, Smooth Peanut Butter, Tap Water.
more...
1680 kcal
Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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rhiannon's Weight History
View Complete History