Weigh In record (no journal entry) for 15 December 2021
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101.9 kg
Lost so far: 22.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1684 kcal
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Fat: 92.39g | Prot: 88.79g | Carbs: 134.64g.
Breakfast: Капустный Салат, Вареное Яйцо. Lunch: Ясные Зори Окорочок Бескостный без Кожи, Капустный Салат. Dinner: Каждый День Шаурма с Курицей. more...
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Gaining 4.9 kg a Week
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Евгений Один's Weight History
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