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View Diet Calendar, 15 December 2021:
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1607 kcal
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Fat: 47.83g | Prot: 122.89g | Carbs: 181.76g.
Breakfast: Fitbar Fitbar Tiramisu Delight, Muscle First Pro Isolate. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Nasi Putih, Kentang Rebus, SuperMi Mie Goreng Ayam Pangsit, Tumis Kangkung, Ikan Kembung. Dinner: Muscle First Pro Isolate. Snacks/Other: Apel (tanpa Kulit). more...
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caseymnrg's Weight History
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