Weigh In record (no journal entry) for 14 December 2021
|
82 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
832 kcal
|
Fat: 31.31g | Prot: 45.42g | Carbs: 91.38g.
Breakfast: Red Bull Energético Sugar Free, Ovo, Verde Campo Requeijão Cremoso Lacfree, Bauducco Fermentação Natural Pão Integral. Lunch: Wickbold Wrap Vegetais, Cenouras, Alface, Verde Campo Cottage Lacfree, Red Bull Energético Sugar Free, Vito Balducci Presunto Cru. Dinner: Yeast Foods Pizza Calabria (Muçarela, Calabresa e Cebola Roxa). Snacks/Other: Don Pepe Damasco Turco Seco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarchettiPri's Weight History
|