Weigh In record (no journal entry) for 11 December 2021
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62.4 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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871 kcal
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Fat: 29.94g | Prot: 24.99g | Carbs: 125.03g.
Breakfast: Linea Cappuccino , Leite Integral, Pão com Manteiga. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
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steady weight
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analidiamartins's Weight History
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