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33floh
Journal
14 Sep 14
33floh's Journal, 14 Sep 14
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Weigh In record (no journal entry) for 14 September 2014
83 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2014:
892 kcal
Fat: 35.27g | Prot: 76.43g | Carbs: 67.25g.
Breakfast:
Kaffee mit Milch.
Lunch:
Salzkartoffeln, Bofrost Kabeljaufilets.
Dinner:
Géramont Cremig-Würzig, Hühnerbrühe oder Bouillon.
Snacks/Other:
Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Meßmer Fenchel-Anis-Kümmel Tee.
more...
2116 kcal
Exercise:
Housework - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
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