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2021/12/14 ☀️ 早餐：乳清一杯 ☀️ 午餐：高麗菜、雞胸、雞蛋豆腐、水煮蛋 🌙 晚餐：飯糰x2、雞胸
View Diet Calendar, 14 December 2021:
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959 kcal
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Fat: 27.93g | Prot: 105.54g | Carbs: 73.23g.
Breakfast: Myprotein 乳清蛋白（天然巧克力）. Lunch: 康福先生 王牌青醬雞胸肉, 水煮蛋, 炒高麗菜, 中華 雞蛋豆腐. Dinner: 21Plus 桃木燻雞胸, 7-11 石安牧場溏心蛋筍飯飯糰（圓）. more...
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 Comments
14 Dec 21 by member: 尼歐NEO
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14 Dec 21 by member: yin殷
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15 Dec 21 by member: 火鍋小姊姊
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15 Dec 21 by member: karl-wu
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