Weigh In record (no journal entry) for 14 December 2021
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91 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1128 kcal
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Fat: 18.04g | Prot: 66.72g | Carbs: 163.70g.
Breakfast: Aldi Milch 1,5%, Müsli, Aldi Milch 1,5%, Müsli. Lunch: Arla Skyr, Golden Fruit TK Beerenmischung, Golden Fruit TK Beerenmischung, Arla Skyr. more...
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Gaining 1.9 kg a Week
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Torsten 67's Weight History
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