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Gestern zu sehr gehn lassen...
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100 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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2054 kcal
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Fat: 117.85g | Prot: 55.87g | Carbs: 207.45g.
Breakfast: Coppenrath & Wiese Baguette Brötchen, Butter, Nutella Nutella, Omelett oder Rührei, Speck. Lunch: Hela Curry Gewürz Ketchup, TiP Bratwurst, Kartoffeln. Snacks/Other: Tuc Classic, Milka Glace. more...
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Gaining 5.6 kg a Week
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