Weigh In record (no journal entry) for 14 December 2021
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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120 kcal
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Fat: 4.16g | Prot: 4.81g | Carbs: 15.60g.
Breakfast: Landliebe Йогурт с Вишней 3,2%. more...
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Losing 0.7 kg a Week
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