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judibird
Journal
08 May 09
judibird's Journal, 08 May 09
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Weigh In record (no journal entry) for 08 May 2009
95.3 kg
Lost so far:
19.4 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 May 2009:
660 kcal
Fat: 11.00g | Prot: 42.00g | Carbs: 106.00g.
Breakfast:
medifast cocoa, water.
Lunch:
water, select harvest light vegetable, yoplait thick and creamy.
Dinner:
water, french bread pizza.
more...
3164 kcal
Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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judibird's Weight History
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