Weigh In record (no journal entry) for 13 December 2021
|
72.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
2091 kcal
|
Fat: 74.08g | Prot: 88.54g | Carbs: 272.09g.
Breakfast: Leche en Polvo, Azúcar, Banana. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, La Paulina Queso Rallado, La Salteña Ravioles 4 Quesos. Dinner: Tomate Salteado, Milanesa de Carne Frita. Snacks/Other: Finlandia Queso Procesado Light Jamon y Parmesano, Pan Dulce, Dia Mermelada de Arándano, Bocatti Jamón Natural Cocido, Mani King Pasta de Maní, Pan Blanco Tostado, Leche Parcialmente Descremada, Azúcar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|