Weigh In record (no journal entry) for 07 December 2021
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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337 kcal
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Fat: 4.23g | Prot: 36.53g | Carbs: 44.69g.
Breakfast: Whey Protein, Couve Manteiga Crua, Espinafre, Cenouras, Beterrabas, Amoras, Banana, Abacate, Maçã. more...
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Gaining 2.5 kg a Week
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Paticass's Weight History
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