Weigh In record (no journal entry) for 13 December 2021
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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394 kcal
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Fat: 24.46g | Prot: 23.26g | Carbs: 19.61g.
Breakfast: Смак Хлеб Польза, Сливочное Масло, Сыр Маасдам, Жареное Яйцо, Яичный Белок. more...
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Gaining 1.2 kg a Week
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lucky_star_one's Weight History
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