Weigh In record (no journal entry) for 13 December 2021
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86.7 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1722 kcal
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Fat: 55.48g | Prot: 120.07g | Carbs: 201.37g.
Breakfast: Soprole Yoghurt Batido Protein +, Colun Queso Gouda Laminado, Marraqueta sin Miga. Lunch: Colun Queso Gouda Laminado, Camote Cocido, Belmont Aceite 100% Canola, Lechuga, Huevo Revuelto, Zapallo Italiano. Dinner: Plátano, Van Camp's Atún al Agua, Simi Colageno Hidrolizado, Lechuga, Papa (Cuerpo y Cáscara). Snacks/Other: Wild Barra de Proteina, Galletas de Avena y Plátano, Vilay Leche de Almendras sin Azúcar Añadida , USN Isopro Zero Carb, Frutos Del Maipo Frutillas Congeladas, Cerezas Dulces. more...
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Losing 0.1 kg a Week
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TracyCobos's Weight History
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